Day 18 - Breakfast today was the usual but only one fried egg, tomato and mushrooms. Lunch was a drive home from work again to have a steak with a sweet potato jacket with cheese. Dinner was fried chicken escalopes fried in corn meal. Am hoping that it was allowed. Served with roasted peppers, leeks, parsnips and onions.
However, in the evening I did decide to have a hot chocolate as a treat so using bourneville which is 100% cocoa nothing else and almond milk which is not really allowed. This however, I believe may be the reason why I awoke early in the morning feeling nauseas again and also feeling nauseas today (day 19). So going to have to give almond milk anyway a no go. Might try the goats milk to see if that has the same affect once this has died down. Thought that I was healed but obviously not yet and its still going to take time and probably quite a while of being on this diet even when the 40 days are over.
But, I am still managing to sleep through most of the night and lying flat etc so things are still soooooo! much better. PS also tried the muffin I made yesterday and they are delicious but must keep them as occasional treats.
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