Day 7 - Busy Sunday as had much to plan and sort out, so skipped breakfast and didn't really miss it as not hungry but we had a BBQ around 1pm. Lots of bbq'd chicken and homemade beef burgers, shop ones had preservatives and all sorts of rubbish in so had to go natural. Lots of salad. Very tasty. Had some leftover meat and salad for later.
Health wise hadn't drunk much water but still had a really good nights sleep for first time in a 3 years maybe more actually. Managed to lay flatish all night, didn't get up (although I was tired and it was late). Felt nauseas in the morning and had to get up so more healing needed but its possible that my body is healing. Haven't taken my PPI medication either for couple of days as I didn't think it was really doing anything.
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