Sweets from Heaven?

Sweets from Heaven?
Sugar is our worst nightmare!

Thursday, 20 March 2014

PHASE 1, Day 10 of The Makers Diet

Day 10 - Good day today although I'm finding hard to know what to cook without us getting bored. Trying to plan ahead ahead for next week when I have to work all week so managed to make a couple of soups but that's it.  Still, the diet changes next week so hopefully will be a bit Easier.  Great nights sleep last night the only pain I'm having now is from my hip in fact I think my gastritis is probably healed.  Its hard to say because I could, when we go back to eating normal find it becomes sensitive again but at the moment no bloating, gas, pain, or nausea and am able to sleep flat and in all positions.  Breakfast was the usual fried eggs, mushrooms, and toms, Lunch was a mushroom soup, Dinner was paprika Chicken with roasted vegetables.

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