Day 17 - Breakfast was fruit and a chunk of cheese and snacking on some walnuts as was concerned about the eggs blocking me up again so going careful. Lunch was a steak salad and for dinner we had pan fried paprika salmon with 2 corn on the cobs and asparagus fried in butter. Drinking a lot more water today to make sure everything flows!!! The weight loss has slowed down but I believe that might be because of the protein which helps muscle build up. Just a theory, cant think of any other reason as to why it should be different this week.
Sleep was fine again, the nausea has dropped a bit again, think it was other reasons (ie blocked) which we wont go into that was making me feel sick. That said its difficult to know how much my stomach lining has healed, but intend to keep going to day 40 and I think beyond.
Yes beyond! Hubby and I have realised that this just cant be for 40 days otherwise we will probably have wasted our time if we dont learn from this experience. Have done lots of research since starting this diet (way of living) and am convinced that organic or as natural as possible in our case is the only way to go. Our Western diet consumes far too much bread, cereals and grains. Although we love these were hoping we dont get addicted to them again to intend to keep them very small portions when we can have them.
Tried the honey muffins recipe today, they came out small, more like cupcakes so dont think they will fill me up as a breakfast but will have maybe one as a treat during the day tomorrow.
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